Eating Instant Noodles Is Really Hurting Your Heart

Posted by Unknown on Saturday, August 23, 2014 with No comments

The Journal of Nutrition discovered that it’s actually not great for your heart, particularly if you’re a woman.

Processed Noodles, also known as Instant Noodles

When you talk about cheapness and convenience ti eat, nothing can beat instant noodles.

This no longer apply to college students only; as the processed noodle has "graduated" form universities'/colleges' dorm room to restaurant. According to the food industry research firm, Technomic, tt has been popping up 18% more on US menu from 2013 to 2014. 

Though, a study published in The Journal of Nutrition found that it is not great for your heart, especially if you're a woman.

The study was carried out on 10,711 adults South Korean using a two-year survey data. This is because they reportedly eat more instant noodles than anyone else in the world.  


Read the original article here: Time
Summarized by Ooze94


When is the last them you eat an instant noodle? Let everyone know by commenting below.