14 Reasons You're Tired All The Time

Lack of sleep isn't the only thing exhausting you...

14 Reasons You're Tired All The Time

1) You skip exercise when you're tired

2) You don't drink enough water

3) You're not consuming enough iron

4) You're being too perfectionist

5) You're worrying too much

6) You skip breakfast very often

7) You live on junk food

8) You have trouble saying 'no' 

9) You have a messy office

10) You have a glass of wine (or two) before bed

11) You check e-mails at bedtime

12) You rely on caffeine to get through the day

13) You stay up late on weekends

14) You work through vacation

Read more at: Time

Summarized by Ozze94

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