14 Diets That You Should Never Try

These diets might drive short-term weight loss, but many of them are difficult to follow and have arbitrary rules, as well as a few could put your health in danger.

14 Diets That You Should Never Get Started With

Every day, there seems to be a new diet that is ready to make weight loss faster and easier than ever before. Or at least they say they are. 

"Most fad diets go something like this: Take a few foods, give them 'magic' power, and set a plan to convince people that eating this way and only this way will promote weight loss," says Alexandra Caspero, RD, a nutritionist based in Sacramento, Calif. 

1) Dubious diets

Dubious diets

2) The Raw Food diet

The Raw Food diet

3) Alkaline diets

Alkaline diets

4) The Blood-Type diet

The Blood-Type diet

5) The Werewolf diet

The Werewolf diet

6) Cookie diet

Cookie diet

7) The Five-Bite diet

The Five-Bite diet

8) The Master Cleanse/Lemonade diet

The Master Cleanse/Lemonade diet

9) The Baby Food diet

The Baby Food diet

10) The Cabbage Soup diet

The Cabbage Soup diet

11) The Grapefruit diet

The Grapefruit diet

12) The Sleeping Beauty diet

The Sleeping Beauty diet

13) The HCG diet

The HCG diet

14) The Tapeworm diet

 The Tapeworm diet

15) The Cotton Ball diet

 The Cotton Ball diet

Click here to know why: Health.com
Summarized by Ooze94

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